Living healthy means not just eating right and exercising but also nourishing one’s mind, body, and spirit. Sometimes, it can be really hard to keep your goals in line-that’s where just a little inspiration will take you a long way.
Whether you are seeking motivation to start your wellness journey, carry on a fitness routine, or simply brighten your day, these 50 inspirational quotes for healthy life will give you the boost you are seeking. These words of wisdom remind you of just how powerful thought is, that self-care is important for all, and the resilience it takes to add balance to your lifestyle.
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“A healthy outside starts from the inside.” – Robert Urich
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu
“Your body hears everything your mind says. Stay positive.” – Unknown
“The greatest wealth is health.” – Virgil
“To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear.” – Buddha
“You can’t enjoy wealth if you’re not in good health.” – Anonymous
“Health is not valued till sickness comes.” – Thomas Fuller
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
“Let food be thy medicine and medicine be thy food.” – Hippocrates
“Take care of your body, it’s the only place you have to live in.” – Unknown
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
“Healthy habits are learned in the same way as unhealthy ones – through practice.” – Wayne Dyer
“Those who think they have no time for exercise will sooner or later have to find time for illness.” – Edward Stanley
“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin
“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around.” – Larry Dossey
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“The human body is the best picture of the human soul.” – Ludwig Wittgenstein
“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar
“If you don’t take care of your body, where are you going to live?” – Unknown
“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” – Hippocrates
“Health and cheerfulness naturally beget each other.” – Joseph Addison
“Early to bed and early to rise, makes a man healthy, wealthy, and wise.” – Benjamin Franklin
“Your body deserves the best, treat it with care and love.” – Unknown
“When you are young and healthy, it never occurs to you that in a single second your whole life could change.” – Annette Funicello
“Happiness is the highest form of health.” – Dalai Lama
“Health is like money; we never have a true idea of its value until we lose it.” – Josh Billings
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’” – Karen Salmansohn
“A healthy lifestyle is not just about what you eat. It is also about what you think and feel.” – Unknown
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch
“Health requires healthy food.” – Roger Williams
“The body achieves what the mind believes.” – Unknown
“Your health is an investment, not an expense.” – Unknown
“True healthcare reform starts in your kitchen, not in Washington.” – Anonymous
“Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian
“The groundwork of all happiness is health.” – Leigh Hunt
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu
“A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
“Health isn’t about being ‘perfect’ with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” – Unknown
“The best and most efficient pharmacy is within your own system.” – Robert C. Peale
“Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” – Unknown
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt
“Take care of your body, it’s the only place you have to live.” – Jim Rohn
“It’s never too early or too late to work towards being the healthiest you.” – Unknown
“The secret of getting ahead is getting started.” – Mark Twain
“Self-care is how you take your power back.” – Lalah Delia
“You are what you eat, so don’t be fast, cheap, easy, or fake.” – Unknown
“Your health is your wealth.” – Unknown
